SHOWDOWN
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Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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VS.
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Jan 2020
By Anonymous, ID: s5933s80 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% RIPPED 21.9% lower
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12.8% Fit 28% higher
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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23 Average 3.8% lower
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23.9 Average 4% higher
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Daily Calorie Needs (?)
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2376 kcal High 0.4% higher
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2367 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 0.3% higher
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63.1 cm 25 inches 0.3% lower
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Waist Span
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36.2 cm 14 inches 3.5% lower
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37.5 cm 15 inches 3.6% higher
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Fat Mass
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7.2 kg 16 lbs 2.3 kg 5 lbs lighter |
9.5 kg 21 lbs 2.3 kg 5 lbs heavier |
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Age
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21
22y younger
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43
22y older
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