Jan 2020
By Anonymous, ID: s5933s80 |
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Nov. 4, 2017
By Josell, ID: swy379xf |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Fit 15.2% lower
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15.1% Healthy 18% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.9 Average 1.6% higher
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23.5 Average 1.6% lower
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Daily Calorie Needs (?)
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2367 kcal High 5% higher
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2254 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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64.5 kg 142 lbs 3.4 kg 7 lbs heavier |
61.1 kg 135 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 2.3% higher
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61.7 cm 24 inches 2.2% lower
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Waist Span
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37.5 cm 15 inches 1.9% higher
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36.8 cm 14 inches 1.9% lower
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Fat Mass
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9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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43
12y older
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31
12y younger
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