SHOWDOWN
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Mar 2020
By Hung-Yu, ID: 3q99h40m |
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VS.
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Before Bulking diet
By Ian, ID: s59l2v6x |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 5.6% lower
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18% Healthy 5.9% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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28.4 High 4.4% higher
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27.2 High 4.2% lower
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Daily Calorie Needs (?)
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2867 kcal High 9.5% higher
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2619 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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23.5 High 5.4% higher
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22.3 High 5.1% lower
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Lean Mass
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79.7 kg 176 lbs 7.5 kg 17 lbs heavier |
72.2 kg 159 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.9% higher
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54.4 cm 21 inches 2.9% lower
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Waist Span
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34.5 cm 14 inches 0.9% higher
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34.2 cm 13 inches 0.9% lower
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Fat Mass
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16.3 kg 36 lbs 0.5 kg 1 lbs heavier |
15.8 kg 35 lbs 0.5 kg 1 lbs lighter |
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Age
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29
6y older
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23
6y younger
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