Mcgregor
By Cronos, ID: 75561563 |
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Before Bulking diet
By Ian, ID: s59l2v6x |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 1.7% lower
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18% Healthy 1.7% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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25.1 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2328 kcal High 11.1% lower
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2619 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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63.4 kg 140 lbs 8.8 kg 19 lbs lighter |
72.2 kg 159 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.2% higher
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54.4 cm 21 inches 2.2% lower
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Waist Span
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33.3 cm 13 inches 2.6% lower
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34.2 cm 13 inches 2.7% higher
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Fat Mass
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13.6 kg 30 lbs 2.2 kg 5 lbs lighter |
15.8 kg 35 lbs 2.2 kg 5 lbs heavier |
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Age
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29
6y older
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23
6y younger
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