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Before Bulking diet
By Ian, ID: s59l2v6x
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18%
BMI:27.2
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
Yoel romero
By AestheticT, ID: z9zcy21n
Picture 1
Age:41
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.6
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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Before Bulking diet Picture 1
Yoel romero Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
heavier
83 kg
183 lbs
5 kg
11 lbs
lighter
Body Fat %
18%
Healthy
16.9%  higher
15.4%
Healthy
14.4%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
5.8
17.1%   less sexy
7.2
Sexy
20.7% sexier
BMI
27.2
High
9.6%  higher
24.8
Average
8.8%  lower
Daily Calorie Needs  (?)
2619 kcal
High
2.5%  higher
2555 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.59
High
6.5%  lower
1.70
Very High
6.9%  higher
FFMI (?)
22.3
High
6.2%  higher
21
Above Average
5.8%  lower
Lean Mass
72.2 kg
159 lbs
2 kg
4 lbs
heavier
70.2 kg
155 lbs
2 kg
4 lbs
lighter
Shoulders Span
54.4 cm
21 inches
0.6%  higher
54.1 cm
21 inches
0.6%  lower
Waist Span
34.2 cm
13 inches
7.5%  higher
31.8 cm
13 inches
7%  lower
Fat Mass
15.8 kg
35 lbs
3 kg
7 lbs
heavier
12.8 kg
28 lbs
3 kg
7 lbs
lighter
Age
23
18y younger
41
18y older

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