9/22 post workout
By Anonymous, ID: diw3jn53 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 7.7% higher
|
14.2% Fit 7.2% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
8.058 Sexy 13.5% sexier
|
7.1 Sexy 11.9% less sexy
|
||||||||||
BMI
|
24.4 Average 5.4% higher
|
23.1 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2445 kcal High 2.3% lower
|
2502 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 10.3% lower
|
1.74 HOLY SHIT 11.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 4.5% higher
|
19.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
66.9 kg 147 lbs 1.7 kg 4 lbs lighter |
68.6 kg 151 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 4.1% lower
|
53.6 cm 21 inches 4.3% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 6.5% higher
|
30.9 cm 12 inches 6.1% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
27
7y older
|
20
7y younger
|