29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 9.2% higher
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14.2% Fit 8.4% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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22.7 Average 1.9% lower
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23.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2356 kcal High 5.8% lower
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2502 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.6% lower
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1.74 HOLY SHIT 4.8% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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64.2 kg 142 lbs 4.4 kg 10 lbs lighter |
68.6 kg 151 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.2% higher
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53.6 cm 21 inches 0.2% lower
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Waist Span
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32.4 cm 13 inches 4.9% higher
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30.9 cm 12 inches 4.6% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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