Begin of Cut
By Z_mac10, ID: inqb818j |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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24 Average 5% higher
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22.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2527 kcal High 1.9% higher
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2479 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% lower
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1.74 HOLY SHIT 0.6% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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69.4 kg 153 lbs 1.5 kg 3 lbs heavier |
67.9 kg 150 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.8% lower
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52.9 cm 21 inches 7.3% higher
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Waist Span
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28.5 cm 11 inches 5.9% lower
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30.3 cm 12 inches 6.3% higher
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Fat Mass
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13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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20 | 20 |