Begin of Cut
By Z_mac10, ID: inqb818j |
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First ever
By Arkostin01, ID: s5mou2h2 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 12 kg 26 lbs lighter |
95 kg 209 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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24 Average 7.9% lower
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26 High 8.5% higher
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Daily Calorie Needs (?)
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2527 kcal High 12.8% lower
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2899 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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20.1 Average 9% lower
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22.1 High 10% higher
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Lean Mass
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69.4 kg 153 lbs 11.3 kg 25 lbs lighter |
80.7 kg 178 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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28.5 cm 11 inches 3.4% lower
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29.5 cm 12 inches 3.5% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |