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Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:22.8
Muscle Index:5.6
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
11 wrzesnia
By Szymon, ID: s5nm1i38
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:12.9%
BMI:22
Muscle Index:4.9
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
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Oct 2018 before lean bulk Picture 1
11 wrzesnia Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Fit
1.6%  lower
12.9%
Fit
1.6%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
5.9
22.4%   less sexy
7.6
Sexy
28.8% sexier
BMI
22.8
Average
4%  higher
22
Average
3.8%  lower
Daily Calorie Needs  (?)
2369 kcal
High
2.2%  lower
2422 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
5%  lower
1.81
HOLY SHIT
5.2%  higher
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
64.6 kg
142 lbs
1.6 kg
4 lbs
lighter
66.2 kg
146 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
58.9 cm
23 inches
3.4%  lower
61 cm
24 inches
3.6%  higher
Waist Span
34.2 cm
13 inches
1.5%  higher
33.7 cm
13 inches
1.5%  lower
Fat Mass
9.4 kg
21 lbs
0.4 kg
1 lbs
lighter
9.8 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
25
3y older
22
3y younger

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