1 month at the gym
By Anonymous, ID: 075x0lt7 |
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Simon before
By Bruno, ID: s5pu93t5 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 11 kg 24 lbs heavier |
86 kg 190 lbs 11 kg 24 lbs lighter |
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Body Fat %
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22.4% Chubby 7.2% higher
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20.9% Chubby 6.7% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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2.9 20.8% sexier
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2.9 17.2% less sexy
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BMI
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30.6 Very High 5.3% higher
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29.1 High 5% lower
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Daily Calorie Needs (?)
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2722 kcal High 9.7% higher
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2482 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% lower
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1.77 HOLY SHIT 12.7% higher
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FFMI (?)
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23.8 High 3.5% higher
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23 High 3.4% lower
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Lean Mass
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75.3 kg 166 lbs 7.3 kg 16 lbs heavier |
68 kg 150 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 6% lower
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48 cm 19 inches 6.4% higher
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Waist Span
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28.7 cm 11 inches 5.9% higher
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27.1 cm 11 inches 5.6% lower
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Fat Mass
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21.7 kg 48 lbs 3.7 kg 8 lbs heavier |
18 kg 40 lbs 3.7 kg 8 lbs lighter |
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Age
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20
8y younger
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28
8y older
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