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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
Simon before
By Bruno, ID: s5pu93t5
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:20.9%
BMI:29.1
Muscle Index:4.9
Sexy Index:2.9
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Foca before diet Picture 1
Simon before Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
10 kg
22 lbs
heavier
86 kg
190 lbs
10 kg
22 lbs
lighter
Body Fat %
21%
Chubby
0.5%  higher
20.9%
Chubby
0.5%  lower
Muscle Index
5.5
Swole-ish
12.2%  swoler
4.9
10.9%  less swole
Sexy Index
2.8
16.7% sexier
2.9
14.3%   less sexy
BMI
31
Very High
6.6%  higher
29.1
High
6.2%  lower
Daily Calorie Needs  (?)
2740 kcal
High
10.4%  higher
2482 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
5.6%  lower
1.77
HOLY SHIT
6%  higher
FFMI (?)
24.5
Very High
6.5%  higher
23
High
6.1%  lower
Lean Mass
75.8 kg
167 lbs
7.8 kg
17 lbs
heavier
68 kg
150 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
48 cm
19 inches
48 cm
19 inches
Waist Span
28.7 cm
11 inches
5.9%  higher
27.1 cm
11 inches
5.6%  lower
Fat Mass
20.2 kg
45 lbs
2.2 kg
5 lbs
heavier
18 kg
40 lbs
2.2 kg
5 lbs
lighter
Age
24
4y younger
28
4y older

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