jamie alderton after
By Tommy, ID: 6977mu0u |
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Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.3% Healthy 3.4% lower
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17.9% Healthy 3.5% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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6.1 28.8% sexier
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5.2 22.4% less sexy
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BMI
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26.8 High 4.6% higher
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25.7 High 4.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 0.7% higher
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2540 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 0.5 kg 1 lbs heavier |
69.8 kg 154 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% lower
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56.6 cm 22 inches 6.6% higher
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Waist Span
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30.3 cm 12 inches 16.1% lower
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36.1 cm 14 inches 19.1% higher
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Fat Mass
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14.7 kg 32 lbs 0.5 kg 1 lbs lighter |
15.2 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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