March 2017
By areq18, ID: 9c8qshn5 |
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Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 9.5% lower
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17.9% Healthy 10.5% higher
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Muscle Index
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6.3 Swole-ish 34% swoler
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4.7 25.4% less swole
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Sexy Index
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7.1 Sexy 36.5% sexier
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5.2 26.8% less sexy
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BMI
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26.5 High 3.4% higher
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25.7 High 3.3% lower
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Daily Calorie Needs (?)
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2616 kcal High 3% higher
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2540 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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72.1 kg 159 lbs 2.3 kg 5 lbs heavier |
69.8 kg 154 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 10.1% lower
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56.6 cm 22 inches 11.2% higher
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Waist Span
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36 cm 14 inches 0.3% lower
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36.1 cm 14 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |