Antes
By Anonymous, ID: h5u2zf21 |
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Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15% Healthy 16.2% lower
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17.9% Healthy 19.3% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.8 30.8% sexier
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5.2 23.5% less sexy
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BMI
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23.2 Average 9.8% lower
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25.7 High 10.8% higher
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Daily Calorie Needs (?)
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2341 kcal High 7.8% lower
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2540 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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63.8 kg 141 lbs 6 kg 13 lbs lighter |
69.8 kg 154 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 3.5% higher
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56.6 cm 22 inches 3.4% lower
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Waist Span
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33.4 cm 13 inches 7.5% lower
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36.1 cm 14 inches 8.1% higher
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Fat Mass
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11.3 kg 25 lbs 3.9 kg 9 lbs lighter |
15.2 kg 34 lbs 3.9 kg 9 lbs heavier |
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Age
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20
2y older
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18
2y younger
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