Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 7.8% higher
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16.6% Healthy 7.3% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.2 4% sexier
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5 3.8% less sexy
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BMI
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25.7 High 8.8% higher
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23.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2540 kcal High 5.4% higher
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2411 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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21.1 Above Average 7.1% higher
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19.7 Average 6.6% lower
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Lean Mass
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69.8 kg 154 lbs 3.9 kg 9 lbs heavier |
65.9 kg 145 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.6% higher
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53.6 cm 21 inches 5.3% lower
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Waist Span
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36.1 cm 14 inches 3.7% higher
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34.8 cm 14 inches 3.6% lower
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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