Afterbulk
By Sivert, ID: s5xbx1uc |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 4.3% lower
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18.7% Chubby 4.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.2 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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25.7 High 5.5% lower
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27.2 High 5.8% higher
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Daily Calorie Needs (?)
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2540 kcal High 2.2% lower
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2598 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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69.8 kg 154 lbs 1.7 kg 4 lbs lighter |
71.5 kg 158 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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36.1 cm 14 inches 4.6% higher
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34.5 cm 14 inches 4.4% lower
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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