Afterbulk
By Sivert, ID: s5xbx1uc |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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5.2 28.8% less sexy
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7.6 Sexy 40.4% sexier
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BMI
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25.7 High 2.4% lower
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26.3 High 2.5% higher
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Daily Calorie Needs (?)
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2540 kcal High 8.3% lower
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2769 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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69.8 kg 154 lbs 6.9 kg 15 lbs lighter |
76.7 kg 169 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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36.1 cm 14 inches 3.4% higher
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34.9 cm 14 inches 3.3% lower
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Fat Mass
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15.2 kg 34 lbs 0.9 kg 2 lbs heavier |
14.3 kg 32 lbs 0.9 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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