Oct 26 Update
By westdoc, ID: 518412tn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 15.5% lower
|
19.4% Chubby 18.3% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 29.3% swoler
|
4.1 22.6% less swole
|
||||||||||
Sexy Index
|
6.324 24% sexier
|
5.1 19.4% less sexy
|
||||||||||
BMI
|
24.6 Average 4.5% lower
|
25.7 High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 0% lower
|
2285 kcal Average 0% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average |
1.46 Average |
||||||||||
FFMI (?)
|
20.5 Average 1% lower
|
20.7 Average 1% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 2.7 kg 6 lbs lighter |
62.1 kg 137 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 1.8% lower
|
50 cm 20 inches 1.8% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.5% lower
|
34.2 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 3.3 kg 7 lbs lighter |
14.9 kg 33 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
23
20y younger
|
43
20y older
|