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Cut Week 11
By infernalform, ID: 3ew5msgl
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:10.7%
BMI:21.9
Muscle Index:5.8
Sexy Index:7.854
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Lucas 2016 before traynnig & diet
By Anonymous, ID: s6dkbvjf
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:12.9%
BMI:20.1
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
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Cut Week 11 Picture 1
Lucas 2016 before traynnig & diet Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
8 kg
18 lbs
heavier
63 kg
139 lbs
8 kg
18 lbs
lighter
Body Fat %
10.7%
Fit
17.1%  lower
12.9%
Skinny
20.6%  higher
Muscle Index
5.8
Swole-ish
48.7%  swoler
3.9
32.8%  less swole
Sexy Index
7.854
Sexy
24.7% sexier
6.3
19.8%   less sexy
BMI
21.9
Average
9%  higher
20.1
Low
8.2%  lower
Daily Calorie Needs  (?)
2329 kcal
High
13.7%  higher
2048 kcal
Average
12.1%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.4%  lower
1.67
Very High
5.7%  higher
FFMI (?)
19.6
Average
12%  higher
17.5
Low
10.7%  lower
Lean Mass
63.4 kg
140 lbs
8.5 kg
19 lbs
heavier
54.9 kg
121 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
49.7 cm
20 inches
4.4%  lower
52 cm
20 inches
4.6%  higher
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
7.6 kg
17 lbs
0.5 kg
1 lbs
lighter
8.1 kg
18 lbs
0.5 kg
1 lbs
heavier
Age
20
1y older
19
1y younger

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