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vemmonstro
By Anonymous, ID: 8vc3a0o7
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:10.4%
BMI:21.6
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Lucas 2016 before traynnig & diet
By Anonymous, ID: s6dkbvjf
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:12.9%
BMI:20.1
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
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vemmonstro Picture 1
Lucas 2016 before traynnig & diet Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
4 kg
9 lbs
heavier
63 kg
139 lbs
4 kg
9 lbs
lighter
Body Fat %
10.4%
Skinny
19.4%  lower
12.9%
Skinny
24%  higher
Muscle Index
5.9
Swole-ish
51.3%  swoler
3.9
33.9%  less swole
Sexy Index
7.6
Sexy
20.6% sexier
6.3
17.1%   less sexy
BMI
21.6
Average
7.6%  higher
20.1
Low
7%  lower
Daily Calorie Needs  (?)
2307 kcal
High
12.6%  higher
2048 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
7.8%  higher
1.67
Very High
7.2%  lower
FFMI (?)
19.4
Average
10.9%  higher
17.5
Low
9.8%  lower
Lean Mass
60 kg
132 lbs
5.1 kg
11 lbs
heavier
54.9 kg
121 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
53.4 cm
21 inches
2.7%  higher
52 cm
20 inches
2.6%  lower
Waist Span
29.7 cm
12 inches
4.5%  lower
31.1 cm
12 inches
4.7%  higher
Fat Mass
7 kg
15 lbs
1.1 kg
2 lbs
lighter
8.1 kg
18 lbs
1.1 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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