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7.9.15-3
By Anonymous, ID: nm4u6615
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Tall
Fit
Parsnip
VS.
Lucas 2016 before traynnig & diet
By Anonymous, ID: s6dkbvjf
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:12.9%
BMI:20.1
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
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7.9.15-3 Picture 1
Lucas 2016 before traynnig & diet Picture 1
Height
183 cm
6'0"
6 cm
2 inches
taller
177 cm
5'10"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
9 kg
20 lbs
heavier
63 kg
139 lbs
9 kg
20 lbs
lighter
Body Fat %
13.7%
Fit
6.2%  higher
12.9%
Skinny
5.8%  lower
Muscle Index
4.4
12.8%  swoler
3.9
11.4%  less swole
Sexy Index
6.5
3.2% sexier
6.3
3.1%   less sexy
BMI
21.5
Average
6.9%  higher
20.1
Low
6.5%  lower
Daily Calorie Needs  (?)
2288 kcal
Average
11.7%  higher
2048 kcal
Average
10.5%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
18.6
Average
6.3%  higher
17.5
Low
5.9%  lower
Lean Mass
62.1 kg
137 lbs
7.2 kg
16 lbs
heavier
54.9 kg
121 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
53 cm
21 inches
1.9%  higher
52 cm
20 inches
1.9%  lower
Waist Span
32.7 cm
13 inches
5.1%  higher
31.1 cm
12 inches
4.9%  lower
Fat Mass
9.9 kg
22 lbs
1.8 kg
4 lbs
heavier
8.1 kg
18 lbs
1.8 kg
4 lbs
lighter
Age
19
19

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