Bulking week 4
By Anonymous, ID: 18foe86r |
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2
By Flame, ID: s6k54e47 |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy 13.3% lower
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17.3% Healthy 15.3% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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6.7 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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24.4 Average 1.5% higher
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24.1 Average 1.5% lower
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Daily Calorie Needs (?)
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2762 kcal High 8% higher
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2557 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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76.5 kg 169 lbs 6.2 kg 14 lbs heavier |
70.3 kg 155 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.1% lower
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54.3 cm 21 inches 4.2% higher
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Waist Span
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31.7 cm 12 inches 1.6% lower
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32.2 cm 13 inches 1.6% higher
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs lighter |
14.7 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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43
10y older
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33
10y younger
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