keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 11 kg 24 lbs lighter |
99 kg 218 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.5% Chubby 3.1% lower
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19.1% Chubby 3.2% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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27.2 High 9.1% lower
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29.9 High 10.1% higher
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Daily Calorie Needs (?)
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2604 kcal High 9.6% lower
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2881 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.6% higher
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1.32 Low 12% lower
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FFMI (?)
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22.1 High 8.7% lower
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24.2 Very High 9.5% higher
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Lean Mass
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71.7 kg 158 lbs 8.4 kg 19 lbs lighter |
80.1 kg 177 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 14.4% higher
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49.9 cm 20 inches 12.6% lower
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Waist Span
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38.2 cm 15 inches 1.1% higher
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37.8 cm 15 inches 1% lower
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Fat Mass
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16.3 kg 36 lbs 2.6 kg 6 lbs lighter |
18.9 kg 42 lbs 2.6 kg 6 lbs heavier |
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Age
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26
9y younger
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35
9y older
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