Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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July 10
By mdcv, ID: s6t75i7l |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 4.7% lower
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16.9% Healthy 5% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.7 3.2% sexier
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BMI
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24.9 Average 1% lower
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25.2 High 1% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.1% higher
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2376 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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33.2 cm 13 inches 1.5% lower
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33.7 cm 13 inches 1.5% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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49
22y older
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27
22y younger
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