Brosplit Progress
By Anonymous, ID: 754uac5p |
||||||||||||||||||||||||||
|
July 10
By mdcv, ID: s6t75i7l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 10.1% lower
|
16.9% Healthy 11.2% higher
|
||||||||||
Muscle Index
|
4.8 7.7% less swole
|
5.2 Swole-ish 8.3% swoler
|
||||||||||
Sexy Index
|
6.4 1.5% less sexy
|
6.7 1.6% sexier
|
||||||||||
BMI
|
23 Average 8.7% lower
|
25.2 High 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 5.2% lower
|
2376 kcal High 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 8.1% higher
|
1.48 Average 7.5% lower
|
||||||||||
FFMI (?)
|
19.5 Average 6.7% lower
|
20.9 Average 7.2% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 3.7 kg 8 lbs lighter |
64.8 kg 143 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 2% higher
|
50 cm 20 inches 2% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 5.6% lower
|
33.7 cm 13 inches 6% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
19
8y younger
|
27
8y older
|