July 10
By mdcv, ID: s6t75i7l |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.7 3% less sexy
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7 Sexy 3.1% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2376 kcal High 8.5% lower
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2598 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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64.8 kg 143 lbs 6.7 kg 15 lbs lighter |
71.5 kg 158 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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33.7 cm 13 inches 2.3% lower
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34.5 cm 14 inches 2.4% higher
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Fat Mass
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13.2 kg 29 lbs 3.3 kg 7 lbs lighter |
16.5 kg 36 lbs 3.3 kg 7 lbs heavier |
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Age
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27
5y older
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22
5y younger
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