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Jan 8, 2018
By wrikolakos, ID: 0m08k7e5
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:14.9%
BMI:26
Muscle Index:6.5
Sexy Index:5.4
Body Type:
Tall
Fit
Swole-ish
Banana
VS.
August 12 fat loss update
By Anonymous, ID: s70nkzej
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:15%
BMI:23.7
Muscle Index:4.9
Sexy Index:6.161
Body Type:
Giant
Healthy
Banana
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Jan 8, 2018 Picture 1
August 12 fat loss update Picture 1
Height
186 cm
6'1"
10 cm
4 inches
shorter
196 cm
6'5"
10 cm
4 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Fit
0.7%  lower
15%
Healthy
0.7%  higher
Muscle Index
6.5
Swole-ish
32.7%  swoler
4.9
24.6%  less swole
Sexy Index
5.4
12.4%   less sexy
6.161
14.1% sexier
BMI
26
High
9.8%  higher
23.7
Average
8.9%  lower
Daily Calorie Needs  (?)
2765 kcal
High
0.9%  lower
2790 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
4.5%  lower
1.54
Average
4.8%  higher
FFMI (?)
22.1
High
10%  higher
20.1
Average
9%  lower
Lean Mass
76.6 kg
169 lbs
0.8 kg
2 lbs
lighter
77.4 kg
171 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
44.3 cm
17 inches
2.4%  lower
45.4 cm
18 inches
2.5%  higher
Waist Span
30.2 cm
12 inches
2.4%  higher
29.5 cm
12 inches
2.3%  lower
Fat Mass
13.4 kg
30 lbs
0.3 kg
1 lbs
lighter
13.7 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
26
12y younger
38
12y older

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