Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 16.7% higher
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15% Healthy 14.3% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.6 25.3% less sexy
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6.161 33.9% sexier
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BMI
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24.9 Average 5% higher
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23.7 Average 4.8% lower
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Daily Calorie Needs (?)
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2606 kcal High 6.6% lower
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2790 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 12.3% higher
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1.54 Average 11% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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71.8 kg 158 lbs 5.6 kg 12 lbs lighter |
77.4 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.1% higher
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45.4 cm 18 inches 4.8% lower
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Waist Span
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27.5 cm 11 inches 6.8% lower
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29.5 cm 12 inches 7.3% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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