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August 12 fat loss update
By Anonymous, ID: s70nkzej
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:15%
BMI:23.7
Muscle Index:4.9
Sexy Index:6.161
Body Type:
Giant
Healthy
Banana
VS.
Gary daniels.fist of the.north star
By Jims, ID: v79lebh9
Picture 1
Age:38
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.8%
BMI:24.9
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Tall
Fit
Mango
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August 12 fat loss update Picture 1
Gary daniels.fist of the.north star Picture 1
Height
196 cm
6'5"
7 cm
3 inches
taller
189 cm
6'2"
7 cm
3 inches
shorter
Weight
91 kg
201 lbs
2 kg
4 lbs
heavier
89 kg
196 lbs
2 kg
4 lbs
lighter
Body Fat %
15%
Healthy
1.4%  higher
14.8%
Fit
1.3%  lower
Muscle Index
4.9
15.5%  less swole
5.8
Swole-ish
18.4%  swoler
Sexy Index
6.161
8%   less sexy
6.7
8.7% sexier
BMI
23.7
Average
4.9%  lower
24.9
Average
5.2%  higher
Daily Calorie Needs  (?)
2790 kcal
High
1.8%  higher
2740 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
14.9%  higher
1.34
Low
13%  lower
FFMI (?)
20.1
Average
5.2%  lower
21.2
Above Average
5.5%  higher
Lean Mass
77.4 kg
171 lbs
1.6 kg
4 lbs
heavier
75.8 kg
167 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
45.4 cm
18 inches
8.9%  higher
41.7 cm
16 inches
8.1%  lower
Waist Span
29.5 cm
12 inches
5.1%  lower
31.1 cm
12 inches
5.4%  higher
Fat Mass
13.7 kg
30 lbs
0.5 kg
1 lbs
heavier
13.2 kg
29 lbs
0.5 kg
1 lbs
lighter
Age
38
38

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