SHOWDOWN
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after high protein diet
By jackh, ID: 30bgb489 |
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VS.
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4 month bodybuilding
By Anonymous, ID: s72n1g77 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.7% Fit 18.6% lower
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15.6% Healthy 22.8% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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22.5 Average 0.6% higher
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22.4 Average 0.6% lower
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Daily Calorie Needs (?)
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2340 kcal High 0.6% higher
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2326 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.9% lower
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1.80 HOLY SHIT 16.1% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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63.7 kg 140 lbs 0.4 kg 1 lbs heavier |
63.3 kg 140 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 10.3% lower
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63.4 cm 25 inches 11.4% higher
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Waist Span
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36.7 cm 14 inches 4.6% higher
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35.1 cm 14 inches 4.4% lower
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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48
30y older
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18
30y younger
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