4 month bodybuilding
By Anonymous, ID: s72n1g77 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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22.4 Average 6.5% lower
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24 Average 7% higher
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Daily Calorie Needs (?)
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2326 kcal High 7.3% lower
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2510 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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63.3 kg 140 lbs 5.6 kg 12 lbs lighter |
68.9 kg 152 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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63.4 cm 25 inches 4.4% higher
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60.7 cm 24 inches 4.3% lower
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Waist Span
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35.1 cm 14 inches 5.7% higher
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33.2 cm 13 inches 5.4% lower
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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