Early March
By Anonymous, ID: 03xs775e |
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First Progress Photo
By Robert, ID: s73468b4 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27% Plumpy 13% higher
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23.9% Plumpy 11.5% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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3.8 32.1% less sexy
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5.6 47.4% sexier
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BMI
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32.3 Very High 1.5% higher
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31.8 Very High 1.5% lower
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Daily Calorie Needs (?)
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2381 kcal High 6.6% lower
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2548 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 4.7% lower
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1.27 Very Low 5% higher
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FFMI (?)
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23.6 High 2.5% lower
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24.2 Very High 2.5% higher
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Lean Mass
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.3% lower
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48.9 cm 19 inches 5.6% higher
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Waist Span
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38.1 cm 15 inches 0.8% lower
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38.4 cm 15 inches 0.8% higher
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Fat Mass
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24 kg 53 lbs 2 kg 4 lbs heavier |
22 kg 49 lbs 2 kg 4 lbs lighter |
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Age
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21
7y younger
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28
7y older
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