8/12/17
By Michael, ID: 4g2947g1 |
||||||||||||||||||||||||||
|
First Progress Photo
By Robert, ID: s73468b4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 11 kg 24 lbs lighter |
92 kg 203 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
23.7% Plumpy 0.8% lower
|
23.9% Plumpy 0.8% higher
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
2.8 50% less sexy
|
5.6 100% sexier
|
||||||||||
BMI
|
29.8 High 6.5% lower
|
31.8 Very High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2277 kcal Average 10.6% lower
|
2548 kcal High 11.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 8.7% higher
|
1.27 Very Low 8% lower
|
||||||||||
FFMI (?)
|
22.7 High 6.2% lower
|
24.2 Very High 6.6% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 8.2 kg 18 lbs lighter |
70 kg 154 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 1.6% lower
|
48.9 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 9.4% lower
|
38.4 cm 15 inches 10.3% higher
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 2.8 kg 6 lbs lighter |
22 kg 49 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
26
2y younger
|
28
2y older
|