Today
By timothyfire, ID: 61ao01g4 |
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First Progress Photo
By Robert, ID: s73468b4 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs |
92 kg 203 lbs |
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Body Fat %
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22.4% Chubby 6.3% lower
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23.9% Plumpy 6.7% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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3.3 50% less sexy
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5.6 100% sexier
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BMI
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29 High 8.8% lower
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31.8 Very High 9.6% higher
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Daily Calorie Needs (?)
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2593 kcal High 1.8% higher
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2548 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 7.1% higher
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1.27 Very Low 6.6% lower
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FFMI (?)
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22.5 High 7% lower
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24.2 Very High 7.6% higher
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Lean Mass
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71.4 kg 157 lbs 1.4 kg 3 lbs heavier |
70 kg 154 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55 cm 22 inches 12.5% higher
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48.9 cm 19 inches 11.1% lower
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Waist Span
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40.4 cm 16 inches 5.2% higher
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38.4 cm 15 inches 5% lower
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Fat Mass
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20.6 kg 45 lbs 1.4 kg 3 lbs lighter |
22 kg 49 lbs 1.4 kg 3 lbs heavier |
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Age
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32
4y older
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28
4y younger
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