Arman Oct. 26 2015
By Anonymous, ID: 62n1ww78 |
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First Progress Photo
By Robert, ID: s73468b4 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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21% Chubby 12.1% lower
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23.9% Plumpy 13.8% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.7 16.1% less sexy
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5.6 19.1% sexier
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BMI
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30 High 5.8% lower
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31.8 Very High 6.2% higher
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Daily Calorie Needs (?)
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2714 kcal High 6.5% higher
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2548 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8.7% higher
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1.27 Very Low 8% lower
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FFMI (?)
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23.7 High 2.1% lower
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24.2 Very High 2.1% higher
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Lean Mass
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75.1 kg 166 lbs 5.1 kg 11 lbs heavier |
70 kg 154 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 6.5% higher
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48.9 cm 19 inches 6.1% lower
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Waist Span
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37.7 cm 15 inches 1.8% lower
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38.4 cm 15 inches 1.9% higher
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Fat Mass
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20 kg 44 lbs 2 kg 4 lbs lighter |
22 kg 49 lbs 2 kg 4 lbs heavier |
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Age
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19
9y younger
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28
9y older
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