herivelto 2/nov/2017
By Anonymous, ID: 7586sm70 |
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First Progress Photo
By Robert, ID: s73468b4 |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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101 kg 223 lbs 9 kg 20 lbs heavier |
92 kg 203 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21.5% Chubby 10% lower
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23.9% Plumpy 11.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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31.2 Very High 2.1% lower
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31.8 Very High 2.1% higher
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Daily Calorie Needs (?)
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2854 kcal High 12% higher
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2548 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 15% higher
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1.27 Very Low 13% lower
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FFMI (?)
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24.5 Very High 1.2% higher
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24.2 Very High 1.2% lower
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Lean Mass
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79.3 kg 175 lbs 9.3 kg 21 lbs heavier |
70 kg 154 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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56 cm 22 inches 14.5% higher
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48.9 cm 19 inches 12.7% lower
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Waist Span
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38.3 cm 15 inches 0.3% lower
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38.4 cm 15 inches 0.3% higher
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Fat Mass
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21.7 kg 48 lbs 0.3 kg 1 lbs lighter |
22 kg 49 lbs 0.3 kg 1 lbs heavier |
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Age
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37
9y older
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28
9y younger
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