January 2018
By Anonymous, ID: ruu0te9t |
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First Progress Photo
By Robert, ID: s73468b4 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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28.9% Plumpy 20.9% higher
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23.9% Plumpy 17.3% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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2.4 57.1% less sexy
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5.6 133.3% sexier
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BMI
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32.9 Very High 3.3% higher
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31.8 Very High 3.2% lower
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Daily Calorie Needs (?)
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2466 kcal High 3.2% lower
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2548 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 4.7% higher
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1.27 Very Low 4.5% lower
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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67.5 kg 149 lbs 2.5 kg 6 lbs lighter |
70 kg 154 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 7% higher
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48.9 cm 19 inches 6.5% lower
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Waist Span
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39.3 cm 15 inches 2.3% higher
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38.4 cm 15 inches 2.3% lower
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Fat Mass
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27.5 kg 61 lbs 5.5 kg 12 lbs heavier |
22 kg 49 lbs 5.5 kg 12 lbs lighter |
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Age
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30
2y older
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28
2y younger
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