Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 3 kg 7 lbs lighter |
61 kg 134 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.5% Healthy 15.9% higher
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24.6% Fit 13.7% lower
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Muscle Index
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0.2 75% less swole
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0.8 300% swoler
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Sexy Index
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6.5 21.3% less sexy
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7.7 Sexy 27% sexier
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BMI
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21.8 Average 3.4% higher
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21.1 Average 3.3% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 8.5% lower
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1754 kcal Very Low 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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Waist-to-Hips Width Ratio
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0.72
20% higher
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0.6
16.7% lower
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FFMI (?)
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15.6 Low 1.9% lower
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15.9 Low 1.9% higher
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Lean Mass
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41.5 kg 91 lbs 4.5 kg 10 lbs lighter |
46 kg 101 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 1.3% lower
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37.6 cm 15 inches 1.3% higher
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Waist Span
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26.3 cm 10 inches 3.5% higher
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25.4 cm 10 inches 3.4% lower
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Fat Mass
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16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
15 kg 33 lbs 1.5 kg 3 lbs lighter |
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Age
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35
17y older
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18
17y younger
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