Nico 08/2018
By Nico, ID: 544c2390 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 11 kg 24 lbs heavier |
60 kg 132 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% lower
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14.6% Healthy 2.1% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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6.161 18.9% less sexy
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7.6 Sexy 23.4% sexier
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BMI
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22.7 Average 9.2% higher
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20.8 Low 8.4% lower
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Daily Calorie Needs (?)
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2245 kcal Average 16.4% higher
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1928 kcal Low 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.9% lower
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1.79 HOLY SHIT 4.1% higher
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FFMI (?)
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19.4 Average 9.6% higher
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17.7 Average 8.8% lower
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Lean Mass
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60.8 kg 134 lbs 9.6 kg 21 lbs heavier |
51.2 kg 113 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.2% higher
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49.1 cm 19 inches 1.2% lower
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Waist Span
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28.9 cm 11 inches 5.5% higher
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27.4 cm 11 inches 5.2% lower
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Fat Mass
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10.2 kg 22 lbs 1.4 kg 3 lbs heavier |
8.8 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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38
15y older
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23
15y younger
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