1 month lifting, cheerleading,
By William, ID: j2qm9dky |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 2.7% higher
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14.6% Healthy 2.7% lower
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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5.9 22.4% less sexy
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7.6 Sexy 28.8% sexier
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BMI
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20.7 Low 0.2% lower
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20.8 Low 0.2% higher
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Daily Calorie Needs (?)
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1976 kcal Average 2.5% higher
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1928 kcal Low 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.8% lower
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1.79 HOLY SHIT 2.9% higher
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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52.7 kg 116 lbs 1.5 kg 3 lbs heavier |
51.2 kg 113 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.2% lower
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49.1 cm 19 inches 2.3% higher
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Waist Span
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27.6 cm 11 inches 0.7% higher
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27.4 cm 11 inches 0.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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19
4y younger
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23
4y older
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