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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
End of Bulk
By Anonymous, ID: s78b0vi1
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:17.7%
BMI:25.3
Muscle Index:4.7
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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1 month bulk Picture 1
End of Bulk Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
15.3%
Healthy
13.6%  lower
17.7%
Healthy
15.7%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.2
31.9% sexier
4.7
24.2%   less sexy
BMI
23.3
Average
8.1%  lower
25.3
High
8.9%  higher
Daily Calorie Needs  (?)
2389 kcal
High
6.8%  lower
2563 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
2%  lower
1.50
Average
2%  higher
FFMI (?)
19.7
Average
5.3%  lower
20.8
Average
5.6%  higher
Lean Mass
65.2 kg
144 lbs
2.3 kg
5 lbs
lighter
67.5 kg
149 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
45.4 cm
18 inches
2.6%  lower
46.6 cm
18 inches
2.6%  higher
Waist Span
31 cm
12 inches
0.3%  lower
31.1 cm
12 inches
0.3%  higher
Fat Mass
11.8 kg
26 lbs
2.7 kg
6 lbs
lighter
14.5 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
32
1y younger
33
1y older

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