franco returing to beast
By Francesco, ID: d7j9e529 |
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2022 Here We Go!
By Mario, ID: s79658s7 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.8% Fit 10.5% lower
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14.3% Healthy 11.7% higher
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Muscle Index
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5.2 Swole-ish 33.3% swoler
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3.9 25% less swole
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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22.3 Average 6.6% higher
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20.9 Low 6.1% lower
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Daily Calorie Needs (?)
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2338 kcal High 9.7% higher
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2132 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.2% higher
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1.42 Average 8.4% lower
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FFMI (?)
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19.4 Average 8.4% higher
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17.9 Average 7.7% lower
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Lean Mass
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63.7 kg 140 lbs 6.3 kg 14 lbs heavier |
57.4 kg 127 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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34.9 cm 14 inches 4.9% lower
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36.7 cm 14 inches 5.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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27
13y younger
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40
13y older
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