december
By JeeRant, ID: nol7l706 |
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2022 Here We Go!
By Mario, ID: s79658s7 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Healthy 2.1% higher
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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7 Sexy 3% sexier
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6.6 2.9% less sexy
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BMI
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21.5 Average 2.8% higher
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20.9 Low 2.7% lower
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Daily Calorie Needs (?)
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2280 kcal Average 6.9% higher
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2132 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.1% higher
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1.42 Average 2.1% lower
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FFMI (?)
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18.5 Average 3.4% higher
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17.9 Average 3.2% lower
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Lean Mass
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61.9 kg 136 lbs 4.5 kg 10 lbs heavier |
57.4 kg 127 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 6.3% higher
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52.1 cm 21 inches 6% lower
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Waist Span
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38.2 cm 15 inches 4.1% higher
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36.7 cm 14 inches 3.9% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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27
13y younger
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40
13y older
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