Dec 2018
By Anonymous, ID: rjz20vi3 |
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2022 Here We Go!
By Mario, ID: s79658s7 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.5% Fit 5.6% lower
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14.3% Healthy 5.9% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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22.8 Average 9.2% higher
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20.9 Low 8.5% lower
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Daily Calorie Needs (?)
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2350 kcal High 10.2% higher
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2132 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 15.5% higher
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1.42 Average 13.4% lower
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FFMI (?)
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19.8 Average 10.6% higher
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17.9 Average 9.6% lower
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Lean Mass
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64 kg 141 lbs 6.6 kg 15 lbs heavier |
57.4 kg 127 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 9.8% lower
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36.7 cm 14 inches 10.9% higher
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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32
8y younger
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40
8y older
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