2022 Here We Go!
By Mario, ID: s79658s7 |
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yo
By Kai, ID: t26e4j6m |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Healthy 15.4% lower
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16.9% Healthy 18.2% higher
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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6.6 37.5% sexier
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4.8 27.3% less sexy
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BMI
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20.9 Low 5.4% lower
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22.1 Average 5.7% higher
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Daily Calorie Needs (?)
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2132 kcal Average 5.9% lower
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2266 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.1% lower
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1.45 Average 2.1% higher
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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57.4 kg 127 lbs 4.1 kg 9 lbs lighter |
61.5 kg 136 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.7% lower
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53 cm 21 inches 1.7% higher
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Waist Span
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36.7 cm 14 inches |
36.7 cm 14 inches |
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Fat Mass
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9.6 kg 21 lbs 2.9 kg 6 lbs lighter |
12.5 kg 28 lbs 2.9 kg 6 lbs heavier |
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Age
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40
20y older
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20
20y younger
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