2022 Here We Go!
By Mario, ID: s79658s7 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Healthy |
14.3% Fit |
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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20.9 Low 3.2% lower
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21.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2132 kcal Average 3.8% lower
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2217 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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17.9 Average 3.2% lower
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18.5 Average 3.4% higher
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Lean Mass
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57.4 kg 127 lbs 2.6 kg 6 lbs lighter |
60 kg 132 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.5% lower
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52.9 cm 21 inches 1.5% higher
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Waist Span
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36.7 cm 14 inches 1.3% lower
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37.2 cm 15 inches 1.4% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
10 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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40
1y older
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39
1y younger
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