oct26
By davidwicks, ID: g3o3m9j4 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 2.9% higher
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17.5% Healthy 2.8% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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7.7 Sexy 2% less sexy
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7.8 Sexy 2% sexier
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BMI
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27.8 High 1.1% higher
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27.5 High 1% lower
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Daily Calorie Needs (?)
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2835 kcal High 3.5% lower
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2937 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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22.8 High 0.4% higher
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22.7 High 0.4% lower
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Lean Mass
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78.7 kg 174 lbs 0.3 kg 1 lbs heavier |
78.4 kg 173 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 1.5% lower
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60 cm 24 inches 1.5% higher
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Waist Span
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36.6 cm 14 inches 1.6% lower
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37.2 cm 15 inches 1.6% higher
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Fat Mass
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17.3 kg 38 lbs 0.7 kg 2 lbs heavier |
16.6 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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42 | 42 |