cut week 2 flex
By Cooper, ID: b31e1a4o |
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cuttttt
By Cooper, ID: s7ag0e6c |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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9.9% RIPPED 2.1% higher
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9.7% RIPPED 2% lower
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Muscle Index
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7.8 Swole 3.7% less swole
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8.1 Swole 3.8% swoler
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Sexy Index
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8.2 Sexy 18.8% sexier
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6.9 15.9% less sexy
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BMI
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24.1 Average 1.1% lower
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24.4 Average 1.2% higher
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Daily Calorie Needs (?)
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2408 kcal High 0.2% lower
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2413 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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65.8 kg 145 lbs 0.1 kg 0 lbs lighter |
65.9 kg 145 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% higher
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49.3 cm 19 inches 1.4% lower
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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18
3y younger
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21
3y older
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