did i shrink?
By Oleg, ID: s7hjum3l |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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23.7 Average 0.5% higher
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23.6 Average 0.5% lower
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Daily Calorie Needs (?)
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2499 kcal High 2% higher
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2451 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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68.5 kg 151 lbs 1.4 kg 3 lbs heavier |
67.1 kg 148 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 0.7% higher
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56 cm 22 inches 0.7% lower
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Waist Span
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32.6 cm 13 inches 7.1% lower
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35.1 cm 14 inches 7.7% higher
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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25
28y younger
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53
28y older
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